HEALTH. FITNESS. WELLNESS.

SERVICES

Whatever your needs, wants and goals, together we can find the right service for you.

PERSONAL TRAINING


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BIOMECHANICS COACHING


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SPORTS MASSAGE THERAPY


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BOOTCAMP


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Biomechanics screening

Single personal training with Sophie

About Darren

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I would like to welcome and thank you for visiting Darren Bettison Wellbeing Service.

I am a fully qualified Biomechanics Coach, Sports Massage Therapist and Personal Trainer with over 13 years experience working within the health and fitness industry. During this time, I have gained invaluable experience with a variety of clients.

At 12 years of age, I was diagnosed with Ankolosying Spondilitus. Through years of limited mobility and pain, I have learnt to manage the condition by keeping mobile, moving freely and trialling other exercises. This really helps me to move better and lead a normal lifestyle. Researching this condition was where my passion grew to not only become a personal trainer but to study recognised areas of weakness and how to manage those weaknesses.

For several years now, I have had the pleasure of working with Sophie Wells MBE, Paralympic, world and European gold medalist in dressage. I work with Sophie to ensure her body is working efficiently, highlighting any mechanical weakness and ensuring strength and stability, essential for riding and technique.

The team

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Laura Bettison

Secretary Social media
Laura undertakes all administration work and social media posts.

Testimonials

A few words from clients I have had the pleasure of working with!

Bookings

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Single Sessions

One hour Personal Training or Sports Massage session - £35

One hour Biomechanics Coaching - £40.

A follow on strength planning appointment is recommended after first visit.


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Block Bookings

Available in blocks of 5 or 10 Personal Training or Sports Massage sessions

5 hours: £150 – a saving of £25

10 hours: £300 – a saving of £50


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