Imovefreely

Imovefreely

Sorry to say bye to my I move freely class. I have been teaching this class for the last 6 years and worked with a fantastic group of clients. Other oppertunties are getting the better of me and its hard to keep turning it down.

BOOTCAMP

BOOTCAMP

Get fit & Get involved Bettisons BOOTCAMP Tuesdays 19.00 Thursday 19.00 Friday 6.40 All classes held at Fitness Flex Mansfield. You don’t have to be a member to join in my classes, contact Darren to secure your place.

South Staffs Pony Club

South Staffs Pony club camp at Eland Lodge Monday 25 -Thursday 28 July 2016. Group training for 45 young riders aged 11 to 18  I was wondering if you would be interested in giving a speech/ demonstration regarding the importance of core strength in relation to there riding ,both Jane Critchley and Ephie say how[…]