Another new Biomechanics coaching clinic to added to a busy work schedule. Sessions include a lesson from Sophie then a Biomechanics screening from me. I’ve been screening the pelvis for possible sign of weakness and screening core strength.
Sorry to say bye to my I move freely class. I have been teaching this class for the last 6 years and worked with a fantastic group of clients. Other oppertunties are getting the better of me and its hard to keep turning it down.
Well done to Sophie Wells who returned home from the Rio 2016 Paralympics with two gold medals and 1 silver medal.
January 2017 Old Hall Dunstal A evening with Sophie and Darren was a great success, to a sell out crowd of equestrians. I was demonstrating excises to improve a riders posture and techniques to improve strength/ flexibility.
Get fit & Get involved Bettisons BOOTCAMP Tuesdays 19.00 Thursday 19.00 Friday 6.40 All classes held at Fitness Flex Mansfield. You don’t have to be a member to join in my classes, contact Darren to secure your place.
South Staffs Pony club camp at Eland Lodge Monday 25 -Thursday 28 July 2016. Group training for 45 young riders aged 11 to 18 I was wondering if you would be interested in giving a speech/ demonstration regarding the importance of core strength in relation to there riding ,both Jane Critchley and Ephie say how[…]