Personal Training

 

Personal Training

with

Darren Bettison Wellbeing Service 

 

Why Choose Darren Bettison?

I see personal training as an investment into your health and future and not just about losing weight or toning up. The results are part of an ongoing process of getting fitter with muscles firming up along the way.

My routines are specialised to the individual and quite often are never the same. Whatever your level of fitness or ability, we will work together to achieve positive results.

Experience and Qualifications 

I am a fully qualified personal trainer and fully insured for your safety through the register of exercise professionals. I also teach freelance classes at Fitness Flex Mansfield. The classes include Spinning, Kettlercise and I’m also qualified imovefreely instructor.

I have over 12 years experience working with professional businesses, sport professionals including semi professional football clubs, pre and post injuries, many types of arthritic conditions. I also work closely with those who are wanting to improve their general fitness and achieve results.

I’ve had the pleasure of working with Sophie Wells MBE for several years to ensure her body is in top form through out the year. Sophie achieved 2 gold medals and silver at the Paralympic Rio games 2016.

IMG_6074

Where am I based ?

My personal training is based within Fitness Flex in Mansfield. You don’t have to be a paying member to use my services. Fitness Flex offers state of the art gym equipment fully refurbished back in 2015, with a 18×10 metre pool hosting a sauna and a steam room.

Testimonials

Philip Mitchel

IMG_5841

Just started having PT sessions, feeling better, learning what my strengths and weaknesses are… Darren is very good at explaining what the exercise is, how to do it right (techniques/posture etc.) and what muscle groups it benefits. He is also a great motivator – getting the best out of me and pushing me that little bit further each time. Plus his spin classes are good; the 45 minutes goes very quickly as the sessions are enjoyable and there is a great crowd in there too.